Covid Discussion Explanation Formal Psychology

Emotionally Resilient people are Emotionally Resilient because they’re Emotionally Resilient

Reading Time: 3 minutes A recent study conducted by Martina Luchetti at Florida State University suggests that in response to the social distancing measures of the Covid-19 situation, people are feeling more socially connected and supported than expected. The study had a total of 1,500 people who participated from beginning to end, and consisted of three surveys filled out …

Continue Reading
Explanation Self-Psychology Simple

The Structure of Self

Reading Time: 5 minutes According to Self-Psychology, the Self is made up of three self-structures: the nuclear structure, the compensatory structure, and the defensive structure. The different layers of self-structure vary in flexibility and in the roles they play in determining who we are and how we behave.  These structures can be visualized as the layers of an apple, …

Continue Reading